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 Christine Sims 
 
 
 
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Emma is awesome.  I am typical of so many people, making my way through life struggling with overwhelm, stress and anxiety on a low (and sometimes high) level.  To be honest, I'd lived with it for so long that it was pretty normal for me but it's absolutely exhausting.  I can't count the times I asked why I was so tired all the time..... well, it's apparent that, when you have your foot on the accelerator and the brakes at the same time, of course you're going to burn something out. Then, I spent some time with Emma.  I'd practised meditation before and enjoyed it, but never really 'got' it!  I now realise that it's a tool and one you can use every day in every situation.  Emma taught me how to take control of my mind, body and environment in a few simple moments.  I can stop my engine from running too fast, I can turn off negative self talk, I can fill my heart and head with joy and I can drop back off to sleep in a few minutes using a simple mindset and breathing tool.  It's not an exaggeration to say that Emma has changed my life.  I'm only sad that I didn't meet and engage with her years ago.  Thanks Emma, keep on doing what you are doing and changing lives.
  
 
  
 
 
 
 Posted on Google  
 
  
 
 
 Zoe Hoare 
 
 
 
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The 28 day programme has been such a fantastic experience. Firstly, it made me take time for myself which I had struggled to do prior. The daily meditations allowed me to start my day off right and focus on the tasks. I have learnt so much about myself during the process and have ended it feeling more confident and trusting in myself. The little epiphany moments along the way have been pretty special too.   Emma has been such a support and the energy she exudes just spurs you on. Thank you!
  
 
  
 
 
 
 Posted on Google  
 
  
 
 
 Jake 
 
 
 
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When I first met Emma, I was stubborn and selfish. Where I have always felt I was emotionally intelligent and dealt with my own emotions in a safe way, in reality, I was suffering and it was affecting the people around me. She has not only provided me with tools and direction I really needed but also held my hand through THE hardest time of my life. Emma is the key to Pandora's Box and I can't wait for the new opportunities and experiences that will enrich my life. Thank you Emma.
  
 
  
 
 
 
 Posted on Google  
 
  
 
 
 Jen Darwood 
 
 
 
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The very best soul searching and self rediscovery course I could ever have asked for…………
I was in crisis and at breaking point. My teenagers were supporting their grown up mum and I was not coping with life on a day to day basis. I am no longer surviving.  I am a survivor. I am no longer just coping. I am back in control of my life and my direction. I am back to being a strong mother and role model for my 3 children and I have learnt to love myself again and how to forgive myself. Meditation plays a constant part in my life now and grounds me everyday. My joy journal remains an important part of my life as well. Through wellness coaching with Emma I now recognise a panic attack and can control it and stop it, my anxiety is massively reduced and I have renamed it worry, which I can now rationalise. I am happy, I am learning to forgive myself and I continue to work on myself.
  
 
  
 
 
 
 Posted on Google  
 
  
 
 
 Lorraine Canning 
 
 
 
 Trustindex verifies that the original source of the review is Google. 
What an experience! I have had life changing counselling sessions before but the soul searching course with Emma has reached levels within myself that I have never delved to before.  Thank you so much, I will never stop talking about this.  And I just know that this is only the beginning.
  
 
  
 
 
 
 
   
 
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